30-Day Nutrition Challenge!! Lose Weight and Feel Great!

Dear Friend,

As you already know there are many different weight loss plans on the market. As a matter of fact there are over 4000 diet and exercise books in print and they all seem to contradict each other. High fat, low fat, no carbs, eat that. People are confused to say the least.

At I Luv My Body Fitness, we strive to teach our clients that nutrition and supplementation account for 70%-80% of your progress when fat loss is the goal. The problem is that most people focus on the exercise program ONLY and do not spend enough time learning what works with nutrition and supplementation. If you have been frustrated with diets in the past you are in the right place. Your frustration is over.

I Luv My Body Fitness has been doing tons of research and has finally found the perfect balance between education and implementation. Bottom line:  The 30 Day Nutrition Challenge is getting people everywhere results. The average person is losing 7-10 pounds and 9 inches in their first 30 days and that is the average, some are doing more.

Let me be clear on one thing, this is not a diet. The Eat less to lose weight approach does not keep weight off long term and ultimately does not work.

Diets have you feeling tired, hungry and so crabby that no one wants to be around you. We focus on feeding your body high quality nutrients that feed muscle and starve unwanted body fat.The best part is the 30-Day Challenge is a system. If you follow it step-by-step you will be successful.The 30-Day Challenge program incorporates a well-balanced diet and nutritional, food-based supplements into an easy to follow program. We provide the nutritional consulting at NO CHARGE to you. The ONLY cost is for the pharmaceutical grade, highest quality Prograde nutritional supplements that are a part of the 30-Day Challenge. Find all the information about the Prograde Nutrition at http://iluvmybodyfitness.getprograde.com/products.html.You can even get some of your friends involved with you and make it a real Challenge!

How much?: You are only paying for the cost of nutritional supplements, which comes out to about $65-$90 AND professional guidance at $47 for the whole month. The program gives you ALL the tools needed to help get you started. Dummy proof directions, easy to follow plans, and professional consulting to help. What, when and how to eat. How to exercise to get the most benefits. Many people pay $85-$150 an hour for professional help from a nutritionist, a dietitian, and a personal trainer. You will also get professional help from people who have helped hundreds of people get results just like you with this program. How much would you pay to get proven results?

• Better Digestion
• Detoxifying of all major cleansing organs in your body:
  • Liver
  • Colon
  • Kidneys
  • Lymphatic system
  • Skin
• Re-inoculation of Pro-Biotics/ Microflora into your system
• Eliminate sugar cravings
• Stabilize Blood sugar
• Increase your nutrient density in your body
• And yes, lose weight.

Imagine only one short month from today, you have:

• Smoother digestion
• Better weight control
• More energy
• Less inflammation and pain
• Deeper sleep
• Freedom from food cravings and compulsion
• Sharper and clearer mind
• Hormonal Regulation
• More stable moods
• Greater inspiration and creativity

It might also be helpful to know what NOT to eat:

• Dairy

• Sugar (check labels this drug is everywhere!)

• Artificial Sweetners 

• All Grains
  

• Soy

• Beans and Legumes
  

• Alcohol 

• Processed foods
  

Although I speak extensively about this, I'm going to try to keep this as simple as possible.  There are certain foods that we eat that just aren't good for us and over time lead to chronic inflammation and disease.  The obvious culprits that might come to mind right away are sugar, wheat (and other gluten containing grains) junk food, pastries, sodas, etc.  But there are other foods that aren't as obvious, like dairy, soy, legumes, and corn.

Without having to dig deep into the science, (although there is a ton) our body's haven't changed much in the last 40,000 years.  In fact, we are about 99.98% the exact genetic makeup as our ancestors that used to hunt and gather their foods.  Not even the advent of agriculture (thus the introduction to grains like rice, wheat, and corn) 10,000 year ago has changed our genetic makeup in terms of what our body's are designed to eat.

Eat Real Food. (if you can hunt it, fish it, gather it from the ground or pluck it from a tree, then you are on to something!)  This includes meat, fish, eggs, more veggies than you've probably ever consumed, some fruit, nuts and seeds, and other good fats.  (little side note, people always freak out thinking this is a low carb diet.  While you are definitely decreasing your overall load, you'll be trading in the bad stuff for winter squashes, root veggies, and sweet potatoes.)

WHAT COMES WITH THE 30-DAY CHALLENGE

• The complete Cleanse and detox 3-part lecture series that you can view from the comfort of your own home will include education and step-by-step instructions.

• Complete power point presentation

• How-to videos with easy to follow tips

• Your 30-day challenge info packet

• Grocery Store Shopping Tour Video
  
• 4 Nutrition Coaching Calls
  
• Eat Clean Recipes

• Supportive Blog Exclusively for Challengers